Health

gardening

3 Reasons Why Gardens Can Boost Health and Well-Being in These Trying Times

At some point, the UK will have to ease its quarantine restrictions. It doesn’t mean, though, that the Brits can now head to the beach or anywhere else quickly. Everyone still needs to practice social distancing, and that may imply spending more time at home. What can one do when they are already missing the …

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Martial arts

Safe Practice: How to Stay Injury-Free During Martial Arts

Practicing martial arts, whether as a hobby or a profession, provides all sorts of benefits. Aside from the physical fitness that comes with engaging in such activities, martial artists also gain improve focus, increase confidence, and enhance coordination. But like contact sports, practicing martial arts increases your risk of suffering an injury. According to a …

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doctor at the office

Simple Contributions You Can Make to Help ‘Flatten the Curve’

Many countries, including the UK, have started to implement stay-home orders to help contain the rapidly spreading Coronavirus disease. Schools, offices and commercial establishments are forced to shut down temporarily, and workers may be working from home for up to three months. Some, however, are less privileged because they’ve been laid off from their posts, …

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life insurance

Three Common Reasons Why People Don’t Get More Insurance – and How to Overcome Them

In an unpredictable world where many people are finding it more difficult to find financial stability, you’ll often hear older generations wonder why the young aren’t taking the value of insurance more seriously. It’s understandable that additional expenditure isn’t welcome, but here are the best counter-arguments to overcome common objections or resistance to setting aside …

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